Children's feet undergo remarkable changes and developments as they progress through various stages of infancy and early childhood. In the pre-crawling stage, babies' feet are flexible and mostly fat pads, allowing them to kick and wiggle freely. As they transition to crawling, their feet adapt to bearing weight, developing arches and strengthening muscles necessary for mobility. Throughout the toddler years, a child's feet continue to evolve, with walking and running becoming primary modes of transportation. During this stage, proper footwear becomes vital to support their growing feet and provide stability. By the time children enter kindergarten and beyond, their feet have typically developed arches, and they exhibit more refined coordination and balance. As they engage in more physical activities and sports, maintaining foot health through wearing well-fitted shoes, regular exercise, and proper hygiene becomes essential. If you have any questions about the development of your child’s feet or what type of shoes to purchase, it is suggested that you consult a podiatrist who can address them.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Daniel Mendoza, DPM of Nashville Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Hendersonville, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.